1 on 1
Your First Step Toward Better Health
Get the highest quality 1 on 1 nutrition coaching with Dr. Rachel Shuck. Improve your gut health, lose weight, balance your hormones, elevate your mental health and experience overall wellness with her expertise and guidance.
Here’s the best part: when you decide to continue with one of the multi-month packages, the full amount of your first visit will be applied toward your package price. In other words, this first appointment is your test drive—a chance to experience her root-cause approach and leave with clarity, direction, and a plan that’s tailored specifically to you.
👉 Secure your first visit today with a deposit and take the first step toward transforming your health.
Online Courses
Dr. Shuck's online nutrition courses are tailored for learning at your convenience, anywhere, anytime. Master the intricacies of metabolic health with 'Metabolic Syndrome Reversal', gain years of clinical nutrition insights with 'Nutrition Simplified', and enhance athletic performance through 'Fuel for Athletes'. Transform your health and knowledge with these expertly designed courses, each a stepping stone to lasting well-being.
E1
Energize
Your starting point for transformation.
The Energize Package gives you 6 one-on-one visits with Dr. Shuck, spread over several months so you get consistent support, guidance, and accountability. These aren’t cookie-cutter sessions where you'll be handed an already-done protocol designed for the masses, you will receive clear action steps tailored specifically to your body, your labs, and your lifestyle.
This package is perfect if you’re ready to:
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Stop piecing together random advice and finally follow a proven process
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Get expert eyes on your labs, your symptoms, and your goals
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Build momentum with consistent check-ins that keep you on track
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Experience noticeable shifts in energy, weight, mood, and overall health
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With 6 personalized sessions, you’ll have the direction, encouragement, and accountability to move from “stuck” to energized and thriving. $1,049. Can be broken into 5 monthly installments
E2
Excel
This package is designed with the busy professional in mind. Not only does it include all the benefits of the Energize (E1) package it also offers:
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An enhanced 15% discount on supplements
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Pre-functional labs
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A 1-month continuous glucose monitor to help you track your choices
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After this short life-changing process, you also receive post functional labs to see your progress!
$1699. To help your budgeting, you may break this into 5 payments by choosing the monthly payment option at the very end of the booking process.​
E3
Everything
Includes everything in Energize, plus:
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An enhanced 25% supplement discount
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Recipe-driven meal plans with full-color photos, and smart grocery lists that sync directly with Instacart—no wandering the aisles, no hunting for items, just click and have groceries delivered to your door.
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What truly sets this plan apart are the Momentum Check-Ins™—weekly prompts designed to keep you focused, motivated, and accountable between visits. Each one guides you to reflect on your progress, celebrate small wins, and quickly course-correct when challenges arise. Think of it as your built-in GPS, making sure you never drift off track on your health journey. $1849. Can also be broken into 5 easy payments