top of page

Search

Potassium Rich Foods for Improved Blood Pressure, Improved Blood Sugar and Reduced Anxiety

drrachelshuck
Jun 16
1 min read

Avocados

Coconut Water

Cooked Beet Greens

Cooked Swiss Chard or Spinach

Dried Apricots

Potatoes with skin on

Yes, bananas

And probably the most enjoyable way:

Wind down in the evening with an adrenal mocktail. Here are two recipes:

https://app.thatcleanlife.com/shares/85325d97-0654-42da-b12f-5ba7d91db495

https://app.thatcleanlife.com/shares/f165af30-56fa-4d87-92e1-f09eaf573cfa

Recent Posts

7 Metabolic Warning Signs Most People Miss

7 Metabolic Warning Signs Most People Miss Many people are told their labs are “normal” while their body is working hard in the background to keep things from collapsing. We simply cannot ignore that

You Don’t Need to Cut Carbs. You Need to Control Them.

You Don’t Need to Cut Carbs. You Need to Control Them.

The 5-Minute Au Jus That Puts the Packet to Shame

The 5-Minute Au Jus That Puts the Packet to Shame

bottom of page