Potassium Rich Foods for Improved Blood Pressure, Improved Blood Sugar and Reduced Anxiety
- drrachelshuck
- Jun 16
- 1 min read
Avocados
Coconut Water
Cooked Beet Greens
Cooked Swiss Chard or Spinach
Dried Apricots
Potatoes with skin on
Yes, bananas
And probably the most enjoyable way:
Wind down in the evening with an adrenal mocktail. Here are two recipes:
